CrossFit Critical Mass

  • Home
  • About
    • Our Story
    • Coaches
    • Facility
    • FAQ
  • PROGRAMS
    • Schedule
    • CrossFit WOD Classes
    • Foundations
    • Women's Program
    • Fit Kids
    • Pilates For CrossFit
    • Personal Training
    • Pricing
  • Blog
    • Workout Of The Day
    • Blog
    • Events
  • GALLERY
  • Contact
  • Schedule
  • Member Portal
  • Shop CFCM
  • Home
    • Our Story
    • Coaches
    • Facility
    • FAQ
    • Schedule
    • CrossFit WOD Classes
    • Foundations
    • Women's Program
    • Fit Kids
    • Pilates For CrossFit
    • Personal Training
    • Pricing
    • Workout Of The Day
    • Blog
    • Events
  • GALLERY
  • Contact
  • Schedule
  • Member Portal
  • Shop CFCM

CFCM Blog

  • All
  • Blog
  • Competition
  • Crossfit
  • CrossFit
  • WOD
25660195_10214416528591930_2824988909458583315_n.jpg

TUESDAY, DECEMBER 26 2017

Nelson Slade December 25, 2017

STRENGTH:

DEADLIFT 5-5-5-5-5

WOD: 9 MIN AMRAP

15 FRONT SQUAT 95/65

15 TOE 2 BAR

InCrossFit, WOD TagsWOD
  • CFCM Blog
  • Older
  • Newer
CrossFit Critical Mass
twitter youtube instagram facebook

WRITE US:

info@crossfitcriticalmass.com

FIND US:

11830 West Market Pl, Suite L

Fulton, MD 20759

CALL US:

(301) 725 - 1943
CrossFit Journal: The Performance-Based Lifestyle Resource
Home

CrossFit Critical Mass

CrossFit Critical Mass | 11830 WEST MARKET PL, SUITE L, FULTON, MD 20759, United States
twitter youtube instagram facebook