MONDAY, AUGUST 13 2018

WOD: FOR TIME

30 OVERHEAD SQUATS 95/65

30 TOE TO BAR 

3 ROPE CLIMBS

20 FRONT SQUATS 135/95

20 TOE TO BAR 

2 ROPE CLIMBS

10 BACK SQUATS 155/105

10 TOE TO BAR 

1 ROPE CLIMBS