Coach Mike is a 20 year US Army Veteran, serving overseas in combat operations in Iraq during OIF/OEF.  Coach Mike served as an Army Medic and is a graduate of the United States Army Drill Sergeant Academy.  He has brought his passion of training soldiers to Maple Lawn helping the local community achieve their fitness goals.  

"I love to coach.  I always loved teaching.  I loved teaching soldiers in the Army and I love to bring that same passion to fitness.  The greatest part about coaching is when you see someone work their butt off, putting in the work, and finally achieving one of their goals.  I love seeing how much joy it brings them and the feeling of knowing that I was part of giving them that joy."


  • CrossFit Level 2 Trainer

  • USAW Sports Performance Coach

  • CrossFit Mobility Certified Trainer

  • CrossFit Scaling Certified