COACH NELSON SLADE
I’ve been pushing myself for as long as I can remember. Whether it was playing soccer, studying in school, or competing in CrossFit, I have always enjoyed seeing how far my mind and body could go. I found CrossFit in 2016 and fell in love with it. I immediately wanted to start competing, and hope to compete at the highest levels in the future.
I graduated from the University of Maryland in 2019 with a B.S. degree in Kinesiology. I am going back to school to get my master’s degree in both Education and Biomechanics. I hope to use my knowledge from school, and my athletic and coaching career, to better the health and well being of myself and those around me!
CrossFit Level 1 Trainer