NEWS

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TUESDAY, AUGUST 21 2018
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MONDAY, AUGUST 20 2018
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SATURDAY, AUGUST 18 2018
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FRIDAY, AUGUST 17 2018
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#CFCM INSTAGRAM

Twinsies!! CFCM swag on point! #allthegear #swag #lookgoodliftgood #cfcmfamily #notevenplanned #mindmeld
Hard at work this morning! Glad y'all could come join us. We will be here every Saturday at 10am for our free, public workout!
Happy Saturday! #hspu #practicedrillrepeat #cfcmwomen #riseandgrind #hocofitness #cfcmfamily
Thanks to our friends at Lululemon Columbia for having us in to coach for Sweaty Sunday! Such a good time! #community #cfcm #fitcounty #fitstate #cfcmfamily
Front rack mobility to start our Saturday! 💪 #cfcmmen #mobility #suppleleopards #riseandgrind #squadgoals
Sunday Funday #crossfit #cfcm #cfcmmasters #ropeclimbs
Swag game strong! We've got more CFCM hats in stock, who wants one? #backmusclesincluded #notreally #brosession #allthegear #rowrowrowyourboat #cfcm #cfcmmen #yeet
And we got the Dball. Not a bad day at the office. Way to go #cfcm #cfcmmasters #cfcmfamily #cfcmwomen