In our Fit Kids program, children from the area come to learn about healthy habits and fitness while having an awesome time with their friends and our certified CrossFit trainers.
Workouts will last 45-60 minutes depending on the age group your child falls in. We want kids to develop a life-long love of working out and not just see it as a chore.
Fit Kids is offered Mondays at 4:30pm and Wednesdays at 6:00pm. Email nelson@crossfitcriticalmass or call (301) 725-1943 to sign your kid up today!