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One on One Training

The coaches of CrossFit Critical Mass are available to provide one on one coaching to children, teens, and adults.  Personal training allows the opportunity for a trainer to personalize and finely tailor a fitness program to meet the specific needs of the athlete.  You will have a dedicated coach that will help train you, lead you, and inspire your training.

Our trainers are extremely concerned with your safety and will instruct you on proper form and technique in using all of our fitness equipment.  CrossFit Critical Mass trainers are certified in CPR/AED.  


We are excited to work with you to meet your fitness goals.   Please contact to get started!